5 Simple Exercises To Transform Your Body In 4 Weeks Stories

All of those TV ads for miracle exercise machines are just lies... How can you get in shape in any other way?

Hilary Gowan

9 Exercises That Will Get Rid Of Belly Fat Stories

You don't need gym memberships to do it at home – read about these exercises and do it yourself!

Josephine Thompson

17 That Are Beneficial And You Can Eat As Much As You Want Stories

However, there are some foods that are actually taste and good for you to snack on. These things can be consumed in almost any sane-ish quality. Have fun!

Josephine Thompson

20 Foods That Will Help You Stay Young Stories

Once you get older, you have to be mindful of which meals can aid you or hurt you. That's why we have these lists that will help you age more gracefully, especially if you're a man over 40.

Lauren Freeman

These Foods Help You Sleep Stories

Oh mister Sandman, send me a dream! Make it the sweetest that I've ever seen! Or at least take the insomnia away...

Lauren Freeman

6 Foods That Are Great For Everyday Detox Stories

If you want to keep your body clean(ish) of all the junk that's put into over the day, you can strive to eat foods that clean your organism and detox you. Read on and eat on!

Josephine Thompson

20 Celebrities That Let Themselves Go Stories

Celeb ability to make us invested in their lives and look up to them is what pays for their third yacht! With heavy heart we present this list of celebrities that let themselves go.

Lauren Freeman

A Boiled Eggs Diet To Help You Lose Up To 10 Kilos In 14 Days Stories

Here is a two-week diet suggestion for you that should help you lose weight fast.

Josephine Thompson

5 Morning Habits Making You Gain Weight Stories

We're fighting a losing fight against our own waistlines because even stuff we do first thing in the morning is actually making us gain weight.

Josephine Thompson

7 Everyday Habits That Can Be Harmful For Your Health Stories

Most knowledge on the Internet is all about telling you how everything that you do is bad and will kill you.

Josephine Thompson